The rants, musings and adventures of a carpetbombing, neo-imperialist, libertarian-conservative atheist to the far, far right of Genghis Khan
(but who loves kittens!)
Monday, March 23, 2009
Numbers
Last Monday: 121,8 kg Today: 120,5 kg Net loss: 1,3 kg
I am just wondering if you are able in your self-imposed low blood sugar dizziness to calculate how many percent of your bodyweight you left on the floor during the workout. You'll never walk (cycle) alone (if you utilize a non-stationary regular ordinary bicycle)!
By the way; Biltema offers a well equipped offroad for only 431,53 usd (2799 nok - I made the calculation for you :-)) with 24 gears. I know it's a bit confusing with that many options, but you'll master them eventually. Its frame is 48 cm (how many inches that is you can calculate yourself) and fits perfectly for a short legged person. If you purchase the bike I'll even consider to join you on a trip.
Very impressed. I think I already shared Ray Lehman's project with you, but here it is again: http://www.crispyontheoutside.com/2008/12/17/crispy-podcast-episode-8/
This is where Ray posts his regular updates: http://www.youtube.com/user/60KChallenge
His last update is a recap at the point where he reached his medical goal, motivational and touching, but he is not done with the 60 K challenge and he got more to go!
Very good!
ReplyDeleteWork that bike, Fatso!
ReplyDeleteI am just wondering if you are able in your self-imposed low blood sugar dizziness to calculate how many percent of your bodyweight you left on the floor during the workout. You'll never walk (cycle) alone (if you utilize a non-stationary regular ordinary bicycle)!
ReplyDeleteBy the way; Biltema offers a well equipped offroad for only 431,53 usd (2799 nok - I made the calculation for you :-)) with 24 gears. I know it's a bit confusing with that many options, but you'll master them eventually. Its frame is 48 cm (how many inches that is you can calculate yourself) and fits perfectly for a short legged person. If you purchase the bike I'll even consider to join you on a trip.
ReplyDeleteVery impressed. I think I already shared Ray Lehman's project with you, but here it is again:
ReplyDeletehttp://www.crispyontheoutside.com/2008/12/17/crispy-podcast-episode-8/
This is where Ray posts his regular updates: http://www.youtube.com/user/60KChallenge
His last update is a recap at the point where he reached his medical goal, motivational and touching, but he is not done with the 60 K challenge and he got more to go!
Keep it up! Love you!