As feared, I gained some weight in Prague - more than I should have, since I was sick for most of the time and didn't feel like walking around much. Eating and sleeping is a bad combination...
Anyways, last Tuesday, the day after I came back, I weighed in at a hefty 124,5 kg. Amazingly I've lost over 4 kg in less than a week (I still haven't started exercising again!), and weighed in at 120,2 kg this morning.
From this I draw two conclusions; one good and one bad:
1) It's difficult to eat right while on holiday
2) It seems relatively easy to lose recently gained weight
Today I'll start on the daily biking again, next week's numbers will be interesting.
Monday, April 20, 2009
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