It's been a long, hard road... but I'm finally where I was before I left for London just before Christmas, when I pretty much blew everything I'd been working for the whole fall in one gargantuan week of stuffing face.
This morning I weighed in at 115.3 kilograms. I've been losing weight steadily the past couple of weeks and I think I have the right combination of eating and working out now. It's amazing what a little, relatively light weightlifting will do for your digestion, it burns calories like nobody's business.
Monday, May 24, 2010
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